Summer Time and It Is Hot Hot HOt
God Bless America it is hot and muggy even at 6AM.
Not to worry or get in a hurry, it is still possible to take a walk and some pictures,
Remain hydrated, smiling, walking flapping our arms in the air and doing pull ups
Honestly this is a great time to triumph over the heat and sweat quickly and safely.
As ever be sure to check with your doctor to make sure it is okay.